Retired Navy SEAL instructor Chris Sajnog discusses how you can
change the way you feel just by moving in this episode of The
SEAL Training Podcast.
You can learn more at https://chrissajnog.com
About the Podcast
Science-based Education for Accelerated Learning. Retired Navy SEAL sniper instructor, Chris Sajnog is taking aim at mediocrity in these short podcasts. Learn, Live and Love like a warrior with topics on training, motivation, fitness, meditation, diet, and fighting.