Aug 27, 2019
Retired Navy SEAL instructor Chris Sajnog discusses the
importance of tracking how much you train, not the results in this
episode of The SEAL Training Podcast.
You can learn more at https://chrissajnog.com
Aug 20, 2019
Retired Navy SEAL instructor Chris Sajnog discusses the
importance of getting outside in this episode of The SEAL
Training Podcast.
You can learn more at https://chrissajnog.com
Aug 13, 2019
Retired Navy SEAL instructor Chris Sajnog discusses how diet and
exercise are an integral part of learning any skill in this episode
of The SEAL Training Podcast.
You can learn more at https://chrissajnog.com
Aug 6, 2019
Retired Navy SEAL instructor Chris Sajnog discusses the
relationship between hydration and exercise in this episode
of The SEAL Training Podcast.
You can learn more at https://chrissajnog.com