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SEAL Training Podcast

Aug 27, 2019

Retired Navy SEAL instructor Chris Sajnog discusses the importance of tracking how much you train, not the results in this episode of The SEAL Training Podcast.

You can learn more at https://chrissajnog.com


Aug 20, 2019

Retired Navy SEAL instructor Chris Sajnog discusses the importance of getting outside in this episode of The SEAL Training Podcast.

You can learn more at https://chrissajnog.com


Aug 13, 2019

Retired Navy SEAL instructor Chris Sajnog discusses how diet and exercise are an integral part of learning any skill in this episode of The SEAL Training Podcast.

You can learn more at https://chrissajnog.com


Aug 6, 2019

Retired Navy SEAL instructor Chris Sajnog discusses the relationship between hydration and exercise in this episode of The SEAL Training Podcast.

You can learn more at https://chrissajnog.com